No, it’s not a dance class. And it’s not just another bootcamp. Discover the STRONG by Zumba High-Intensity Cardio + Tone 60 min workout, where every move is synced to a beat. Using only your bodyweight, transform your body as muscle conditioning, cardio and plyometric moves help you burn calories and tone your abs, arms, legs and glutes.
60 min high intensity workout with a bonus 20 min workout
Burn more calories when you workout out to perfectly sync'd music
Proven to burn almost 2x the calories post-class