Now there's a workout that's so effective-and such a blast-you actually can't wait to do it! With Country Heat, trainer Autumn Calabrese combines simple dance moves with the hottest country music to create high-energy 30-minute workouts that are so amazingly fun, you'll barely notice you're torching tons of calories and toning your entire body. Get ready to turn up the heat and burn off the fat in just 30 days.
Autumn Calabrese's New Country Dance Workout
5 high energy dance workout and 1 dance conditioning
Access to the Country Heat Eating Plan, Quickstart Guide, and 30 Day Calender (all within dvd billfold)